Friday, October 12, 2007

What To Eat and What NOT to Eat!

I bring to you a PawHealer diet special. This is the section of what is GOOD to eat.

What you are viewing is what I have been eating for 5 solid weeks, about three times a day.

8 egg whites
2 mini corn tortillas
1 Tbs of Low Fat sour creams
2 Tbs of Non Fat Feta Cheese
Salsa

Total Calories 225

I supplement this unhealthy eating with my Monavie...which seems to have cut the cravings. I really do not get hungry. I am astonished at how much easier my dieting is with the juice and how I have been able to really cut calories without feeling like I was going to die....It's going to be a great Weigh In Sunday, because I can really see the change...yahoo and whopee!

Speaking of which....this next section is what people should NOT eat.

Please don't hurt them anymore!!!



1 comment:

BetteJo said...

Congrats on your dieting - again - your resolve is amazing. The food looks alright - but every day more than once a day for all that time? I cannot imagine having that kind of discipline. Wow.
And .. I do not want to see animals harmed in any way - the cruelty of human beings astounds me.
But I can't look at the pics. I can look at pictures of human beings, but not animals.