I was just over on You Tube collecting my weigh in video URL and I had to laugh. I have 296 views from my last weight loss video. How funny.....Ohhh noo....I'm being viewed in my undies with all those holes. How will I ever meet Prince Charming under those circumstances?
Whats new...I broke with tradition this week, and slipped on an old bathing suit. It was on the big side, so I look a little weird, along with the added shoes and socks because it was so damn cold this weekend. So don't laugh when I look so dorky.
I stayed on the Weight Loss Soup Routine...I modified it and added lean meat to the recipe, which has made it a really easy way to continue to trim down. Here is the link if you would like the receipe and seven day program
Here is a picture of the last batch...that's sea weed floating on the top...yum!
I missed the show I was going to do...I am way too far out, and I needed another month. Usually there is a local show every month, but it is the holiday season, so I missed the window and the next one is March.
That's okay, because I have changed my paradigm of thought. I am using this journey to learn how to live lean...I like the feeling that only eating only fruits, vegetables and lean meats, I feel really light, and very comfortable.
ENOUGH.....on with the show;
Tuesday, December 4, 2007
Sunday Weigh In and Pictures of Us
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9 comments:
Ok, I'm not too shure about the seaweed on top, but the rest looks quite good. I like veggies and lean meats too. The recipe link didn't work, though :-(
The seaweed gets taken off at the end. But its juices stimulate the thyroid. So if you have a sluggish thyroid, it wakes it right up!
I fixed the link...sorry bout that.
Theres a better name for sea weed...how about "sea vegetables"...
I actually started leaving the sea vegetables in. They don't tast bad at all, and when you read about them, they stimulate the thyroid.
I swear its making a difference. Try some...
Good for you being so flexible about the show, although it looked to us like you were more than ready, I really like how you can be free to change your mind!
Sea Vegetables can be good - just think about Sushi, eh!?
Cheers!
In the midst of putting the lights on my tree I thought - wasn't that show Dec 3rd maybe? I couldn't remember for the life of me so I had to take a break and see what happened! I'm glad you're feeling okay about missing the show - my goodness woman - you look wonderful for someone half your age, so you can be doubly proud! And happy birthday - uh - whichever day it is! :)
Oh - and it was nice to see the pups up and about, they've been sleeping in lately!
as usual...thanks. My birthday is Dec 7th.
I am going to keep going, but staying with the theme of fruits and veggies and lean meats. Without restricting the calories it seems to be doing the trick.
I'm pretty pleased at the results. Its been three months, which in the big picture is not that long.
Yes the dogs were up! How cute are those scamps...
Hey now, I watched you in your undies. You looked pretty darned good. I think that's why you got so many views.
It's your birthday! It's your birthday! Hope it's a great one!!
wow, Bettyjo, what a good memory. Thanks for the birthday wishes!
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